Oujas is a Sanskrit word meaning ‘light’. It is an important word for me and is synonymous with strength and an enjoyment of life. As the name suggests, the Oujas holistic approach to health recognises the unity of body, mind and soul. I want to help you to understand pain and discomfort as the body’s language. I offer my clients the perfect combination of individual techniques and therapy plans.
The gut is an independent entity that needs to make its own decisions. Find out more.